I get it. 
The constant stress of a never ending to-do list.  Work. Errands. Tasks.  Everyone else needs attention.
Everyone else needs to be taken care of by you.

But what about you?  Is this the life you envisioned for yourself?

You have so much on your plate.  

You are wiped out when you go to bed and again when you wake up. 

You can't believe this is your life.

Your career, family, husband, partner, friends, house, mortgage, ect.

Laundry, school activities, work deadlines, time with your husband.  

Your brain is constantly spinning and trying to figure everything out.  

How to juggle everything. 

You can no longer keep this up. 

I've been there and that is why I created LightHappyLife.com

Hi, I'm Ann Marie.  I was there... Crying in the bathroom floor at work.  Angry.  Unhappy.  Filled with a whole bunch of "my life should not be like this" statements.

I've done my degrees put in my time, married who I thought I should but then I found myself alone after a divorce.  

With a mortgage and bills.  Wondering how I was going to keep on.  In a new town.

Managing but just getting through.  

Smiling on the outside but miserable on the inside.  

I knew this was not the way my life was supposed to be.

I knew something had to change so I started to research, take courses and dive in until I found a way to incorporate practical mindfulness into my life.

I had no idea I could:

  • Be Happy by incorporating a few simple techniques into my life.
  • Fall asleep without 3 glasses of wine
  • Be Happy with my life. 
  • Look forward to the next day at work
  • Not stress out about my to-do list.  Things fall off them and the world does not end!
  • Be confident enough in my life that I can open my heart to love again. 

I know what steps for you take to find your happiness again.


Lots of Love from my clients



“In just a short time with Ann Marie, I felt like I had lifted the weight of the last 10 years off me”

— J.A.

No B.S. !

“Ann Marie has the unique ability to be comforting while also not taking any B.S.  She figures out when you are telling your "story" and helps you see through it to find a way OUT”

— L.K.

My life is Balanced!

“I was running around like crazy.  But the reality is that was to avoid my issues at home.  Ann Marie introduced me to PRACTICAL MINDFULNESS and through working with her I now have clarity on my life.”

— J.Y.


Isn't it time you took care of yourself?



Private Coaching

One-time call:  $199/initial 60 minute call consultation; applicable to the purchase of a 90 day or greater package. 

Drop-in calls:  After your initial call, drop in calls are $249

90-Days to YOUR Light Happy LIfe:  90 day coaching program that is customized to your life.  $2,400.  Available for payment plan of 3 payments of $800 each.